Happy Eighth Anniversary!

Today is a very special day! On 9/12/06, I opened up my business, so today I celebrate my eighth anniversary!

Personal Integrity is Important – Michael Josephson

“Personal integrity is important, not because it gets us what we want, but because it helps us be what we want.” – Michael Josephson

Omega 3 Fish Oil and Alzheimer’s Disease

A new study shows a reduction in cognitive function and brain atrophy in adults who consume Omega 3 Fish Oils.

So What is the Correct Weight Loss Plan for Me? Part 2

You have made the decision to change your weight. Today we ask the question – So what should you look for in a weight management system?

So What is the Correct Weight Loss Plan for Me? Part 1

How do we determine which weight loss/weight management system is the right one for me to use? Which ones are good, which ones are not so good?

Survival Tips for Healthy Eating at the Holidays Part 2

Hello again! I hope you all enjoyed the previous tips from earlier this week. Here are the last 5 tips for your consumption.

Survival Tips for Healthy Eating at the Holidays Part 1

With the holidays coming up, all of us need to be conscious of our eating habits so that we don’t overeat too much weight for the holidays.

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