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High Fiber Diets Could Lengthen Your Life

February 16, 2011 by  
Filed under Articles of Interest

You have probably heard that increasing the fiber in your diet has a number of beneficial health effects.   Here are two articles that talk about the same study in which diets high in fiber could lengthen you life and reduce the risk of certain kinds of cancers.

High Fiber Diet Could Lengthen Life, Study Finds

Diet High in Fiber May Lengthen Your Life

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